Presented by Fany Fay, Asana is a practical look at different forms of yoga. Yoga professionals and passionate amateurs demonstrate simple exercises that everyone can do at home. Whether for parents or for children, the exercises are broken down and explained, allowing the viewer to follow the movements in time with the teacher. As an activity that is popular around the world, yoga practices tend to vary according to the instructor; here, each brings their unique style to the discipline.
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